Split Black Gram Lentil (Urad Dal Split) is made from black gram beans that are naturally split to make them easier to cook and digest. It has been a part of traditional cooking recipes for generations and is loved for the rich flavour and creamy texture it develops after cooking.
It has long been used in everyday home-style meals as a wholesome and nourishing pulse.
In Ayurveda, urad dal is known for its strengthening and nourishing qualities. It may help to support strength, stamina, and overall vitality when consumed in balanced amounts. Naturally rich in plant-based protein, fiber, and essential nutrients like iron, calcium, magnesium, and B vitamins, split black gram helps support healthy digestion, steady energy, and overall daily wellness.