Unpolished Split Bengal Gram (Chana Split Lentil / Chana Dal) is made by splitting whole black chickpeas and removing their outer layer while keeping the lentils in their natural, unpolished form. Since it is not chemically polished, it retains more of its natural fiber, nutrients, and original flavour.
It has a mild, slightly nutty taste and cooks to a soft yet slightly firm texture, making it suitable for many simple and wholesome dishes.
In Ayurveda, Split Bengal Gram is considered nourishing and strengthening for the body. When soaked and cooked properly, it becomes easier to digest and helps provide steady energy throughout the day. Naturally rich in plant-based protein, dietary fiber, and essential nutrients like iron, magnesium, and B vitamins, unpolished chana dal supports healthy digestion and overall daily nutrition.