What is ashwagandha root powder?
Ashwagandha root powder is made by drying and finely grinding the root of the Withania somnifera plant, a herb traditionally used in Ayurveda.
What does ashwagandha powder taste like?
It has a naturally earthy, slightly bitter taste. Many people prefer mixing it with warm milk or a plant-based beverage along with cinnamon or cardamom.
How should I use it?
Follow the serving directions provided on the product package. It can be mixed into warm milk, a plant-based beverage or water.
What is the best time to use ashwagandha?
There is no single time that is right for everyone. Follow the package directions or consult a qualified healthcare professional for advice based on your needs.
Can I use it while pregnant or breastfeeding?
Consult a qualified healthcare professional before using ashwagandha if you are pregnant or breastfeeding.
Can I take it with medication?
Consult a healthcare professional before use if you take medication, have a medical condition or are currently using other natural health products.
Can the colour or taste vary?
Yes. Ashwagandha is a natural agricultural product, so slight variations in colour, aroma and taste may occur between harvests.
Important Information
Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or managing a medical condition.
This product is not intended to diagnose, treat, cure or prevent any disease.