What is Barnyard Millet Flakes Poha?
It is barnyard millet that has been processed into light flakes, making it convenient to prepare similarly to traditional poha.
Is Barnyard Millet naturally gluten free?
Yes. Barnyard millet is naturally gluten free.
However, if you have celiac disease or a severe gluten allergy, please check the package for facility and cross-contamination information, as a naturally gluten-free grain does not automatically mean the finished product is certified gluten free.
How does it compare with regular poha?
Traditional poha is generally made from flattened rice, while this product is made from barnyard millet. It offers a different grain profile while still giving you the convenience of a quick poha-style meal.
Does Barnyard Millet contain fibre?
Yes. Barnyard millet naturally contains dietary fibre. Please refer to the Nutrition Facts table for the exact amount per serving.
Does it contain protein?
Barnyard millet naturally contains plant-based protein. The exact amount depends on the serving size and can be found on the Nutrition Facts panel.
Does Barnyard Millet contain iron and calcium?
Barnyard millet naturally contains minerals including iron and calcium. For specific nutrient amounts and daily values, please refer to the Nutrition Facts panel on the package.
Can I use it for breakfast?
Absolutely. It makes a quick savoury breakfast when prepared with vegetables, herbs and spices.
It can also be used for lunch, a light dinner or an afternoon snack.
Do I have to make poha with it?
Not at all. You can dry roast the flakes and season them to create a crunchy snack or millet mixture.
Do I need to soak it before cooking?
Generally, a long soak is not necessary for millet flakes. A light rinse or brief moistening is usually enough before preparing poha. Avoid soaking for too long, as the flakes may become overly soft.
What can I add to Millet Poha?
Try onions, peas, carrots, bell peppers, peanuts, curry leaves, mustard seeds, turmeric, coriander and fresh lemon.
You can keep it simple or turn it into a colourful vegetable-filled meal.
Is it suitable for children?
Barnyard Millet Flakes can be enjoyed by both children and adults as part of a varied and balanced diet. Adjust spices and texture according to individual preference.
How should I store it?
Store in a cool, dry place away from direct sunlight. After opening, keep the package tightly sealed or transfer the flakes to an airtight container.
