The Art of Sattvik Living for Women
The Art of Sattvik Living for Women
The Art of Sattvik Living for Women
Step into a deeply nourishing wellness experience created exclusively for women, a gentle 4-hour immersion designed to help you slow down, reconnect, and return to balance.
What You'll Experience
- Gentle yoga & therapeutic breathwork
- Guided meditation & mindfulness
- Dosha + sattvik food wisdom session
- Printed mini dosha guide to take home
- Mandala coloring for mindful creativity
- Exclusive Self-Care Cards launch experience
- Open reflection circle & women’s connection
- Slow-cooked sattvik lunch + herbal tea
- Beautiful take-home wellness resources
Included Slow-Cooked Sattvik Lunch
- Moringa Lentil Millet Khichdi
- Multigrain Dalia
- Chickpea & Avocado Salad
- Kadhi
- Poran Poli
- House Pickles
- Herbal Tea
What to Bring
- Yoga mat
- Small cushion or meditation pillow (if preferred)
- Water bottle
- Journal + pen for reflections
- Shawl or light layer for meditation
- Comfortable clothing for gentle movement
Refund & Cancellation Policy
If you are unable to attend, you may:
- transfer your spot to another person up until the workshop start date, or
- use your registration toward one of our future workshops
Please note: If the workshop is cancelled due to circumstances beyond our control, a full refund will be issued to all registered guests.
Who This Is For
This experience is ideal for women who want to:
- reduce stress
- improve gut health
- learn dosha-based food wisdom
- reconnect with gentle movement
- create mindful self-care rituals
- spend intentional time in nourishing community
Reserve Your Spot
Spaces are intentionally limited to keep the experience intimate and personal.
Join us for a beautiful afternoon of healing, nourishment and reconnection.