{"product_id":"unpolished-split-white-gram-lentil-high-protein-lentil-ideal-for-idli-dosa-dal-tadka-rich-in-iron-fiber-gmo-free","title":"Unpolished Split White Gram Lentil | High Protein Lentil | Ideal for Idli, Dosa \u0026 Dal Tadka | Rich in Iron \u0026 Fiber| GMO Free","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eUnpolished  Split White Gram or Urad Split Lentil (Dhuli Urad Dal )\u003c\/strong\u003e\u003cspan\u003e is a natural lentil that retains its original nutrients as it is not chemically polished. It is known for its rich flavour and smooth, creamy texture after cooking, making it a staple in traditional Indian kitchens and everyday home-style meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt is derived from the whole black gram (Vigna Mungo), which is split and de-husked to reveal the white interior.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn Ayurveda, urad dal is considered deeply nourishing and strengthening for the body. It is traditionally valued for supporting strength, energy, and overall vitality. Naturally rich in plant-based protein and dietary fiber, it helps provide sustained energy, supports healthy digestion, and keeps you feeling fuller for longer. It is also a good source of iron, calcium, magnesium, and B vitamins, which contribute to healthy bones, improved hemoglobin levels, and overall daily wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Eco Brown Essentials","offers":[{"title":"1 Kg","offer_id":42956838109247,"sku":null,"price":10.0,"currency_code":"CAD","in_stock":true},{"title":"5 Kg","offer_id":42956838142015,"sku":null,"price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/8469\/8431\/files\/UnpolishedSplitWhiteGramLentil.png?v=1772265404","url":"https:\/\/ecobrownessentials.com\/products\/unpolished-split-white-gram-lentil-high-protein-lentil-ideal-for-idli-dosa-dal-tadka-rich-in-iron-fiber-gmo-free","provider":"Eco Brown Essentials","version":"1.0","type":"link"}