{"product_id":"brown-rice-whole-grain-rice-high-fibre-rice-organic-brown-rice","title":"Brown Rice | Whole Grain Rice | High Fibre Rice | Organic Brown Rice","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBrown Rice\u003c\/strong\u003e\u003cspan\u003e is a natural whole grain that keeps its outer bran layer intact, giving it a mild nutty taste and a slightly firm texture. Since it is minimally processed compared to white rice, it retains more of its natural fiber and nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn Ayurveda, whole grains like brown rice are considered nourishing and grounding for the body. They provide steady energy and support healthy digestion when included as part of a balanced daily diet. Its higher fiber content also helps you feel fuller for longer and supports overall digestive comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBrown rice has a \u003c\/span\u003e\u003cstrong\u003elower glycemic index (GI)\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003ecompared to polished white rice, which means it releases glucose slowly into the bloodstream. This gradual release helps maintain stable blood sugar levels and makes it a better grain choice for those managing diabetes or looking to support healthy blood sugar as part of a balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNaturally rich in complex carbohydrates, dietary fiber, and essential nutrients like magnesium, phosphorus, and B vitamins, brown rice is a wholesome and nutritious choice for everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Eco Brown Essentials","offers":[{"title":"1 Kg","offer_id":42957286801471,"sku":null,"price":12.0,"currency_code":"CAD","in_stock":true},{"title":"5 Kg","offer_id":42957286834239,"sku":null,"price":55.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/8469\/8431\/files\/OrganicSonaMasooriRice_1.png?v=1772268837","url":"https:\/\/ecobrownessentials.com\/products\/brown-rice-whole-grain-rice-high-fibre-rice-organic-brown-rice","provider":"Eco Brown Essentials","version":"1.0","type":"link"}